Special report: The way out of stress

What exactly is stress and is it really a problem? In this special report CW360.com scratches beneath the surface to uncover just...

What exactly is stress and is it really a problem? In this special report CW360.com scratches beneath the surface to uncover just how much of an issue stress is within the IT industry and what action we can take to prevent it.

A ride on the stress express
Technology is increasing the pressure on everyone in business. Sandwiched between the demands of directors and users, IT staff suffer particularly high levels of stress. So if you're feeling the squeeze, it's time to do something about it.
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A case to answer in stressed-out Britain?
In today's compensation culture, stress is more than a feeling. But employees hoping to use the law to cash in may find the road to riches is rockier than they think, warns employment law expert Sue Nickson.
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Stress - what's the problem?
At times, even the IT industry can be a stressful place to work. So CW360.com invited a selection of key IT professionals to vent their spleen and tell us exactly what stresses them out.
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Beat stress at work - sleep more
The key to coping with workplace stress is to get things right at home first, including making sure of your full 40 winks, as well-being expert Alyssa Armstrong explains.
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Managing under pressure
Most managers accept that stress and change are realities of the modern workplace. A survey by Roffey Park, an executive education and research organisation, revealed that 76% of people agree that it goes with the territory.
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